What is açaí?

This small berry is gaining popularity, but remains relatively unknown in France and Europe. Native to the Amazon, it is distinguished by its fruity and chocolatey taste and can be enjoyed in several variations.

At Açaï & You, we offer you the chance to enjoy it in the form of a fresh and vitamin-rich Acai Bowl , but also as a drink or even as a waffle or donut filled with açai cream .

What does açaí taste like?

Acai has a unique flavor, both fruity and chocolatey. Our aim is to take you on a journey through our acai bowls and introduce you to a variety of textures ; the acai cream blends seamlessly with our smooth, homemade peanut butter , along with our crunchy granola and a selection of delicious toppings . A guaranteed explosion of flavor!

What are the benefits of acai?

Antioxidants

Acai is four times richer in antioxidants than goji berries, and five times richer than pomegranate and blueberry. Antioxidants slow down cellular aging, helping you maintain that youthful skin you love.

Minerals

Acai is a superfood rich in minerals: potassium, calcium, magnesium, zinc, and iron. Athletes know that all these minerals and trace elements are essential for boosting energy.

Omegas

Did you know that there are good fats? Acai contains omega-3, omega-6, and omega-9. Simply put, this unique blend improves blood circulation and reduces bad cholesterol levels.

Fibers

Acai acts as a true appetite suppressant, and without any guilt, since acai contains only 70 kcal per 100 grams. Its fiber provides a feeling of fullness that lasts for several hours.

Vitamins

And don't forget vitamins C, E, B1, B2 and B3 for even more energy!

How to enjoy açaí?

Acai comes in many forms: pulp, powder, sorbet, juice… Our acai bowls offer a smooth, icy smoothie texture just like in Brazil , thanks to the acai pulp. You can even find our pulp for sale in our restaurants, so you can make your own bowls at home!

Is acai high in calories and sugar?

Acai is very low in sugar and has a glycemic index close to zero. However, it has a high fat content, which distinguishes it from other fruits. These healthy fats have numerous benefits and help maintain good cholesterol levels.

Have you ever tasted acai and incorporated this fruit into your diet?